SMART CALORIES
Lets you know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training

ACTIVITY GUIDE
Shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal

ACTIVITY BENEFIT
Gives feedback on your daily, weekly and monthly activity, showing how your active choices help you stay healthy

TRAINING BENEFIT
Delivers motivating feedback immediately after training describing the effect of the session. Available on Polar Flow

RUNNING INDEX
Shows how your running performance is developing. Available on Polar Flow

RUNNING PROGRAM
Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.

ADVANCED GPS
The M200’s built-in GPS keeps track of your pace, distance and altitude. After your run, you can see your route on Polar Flow.

ACTIVITY TRACKING
The M200 tracks your steps, activity, sleep and calories 24/7, encouraging you to stay active every day.

HEART RATE TRAINING
Heart rate training is one of the most effective training methods. Measure your heart rate from the wrist and see your current heart rate zone on the screen.

SPORT PROFILES
Polar provides over a hundred different sport profiles which enables you to choose the right one for your training sessions.

POLAR FLOW
Plan, sync and share your training using the exclusive Polar Flow online service and mobile application. All data is easily viewable.

SMART NOTIFICATIONS
Smart Notifications allow you to see notifications from your phone directly on the screen of your M200.

INDIVIDUAL TARGETS
You can set your own individual training targets and follow your progress towards them using Polar Flow.

FUN RUNNING DISPLAYS
Compare your current speed with the world record speed for a marathon or check what your Cooper test result would be with your current pace.